Look well to this day
for it is life
The very best of life
In its brief course lie all
The realities and truths of existence,
The joy of growth, the splendour of action, the glory of power.
For yesterday is but a memory.
And tomorrow is only a vision.
But today well lived makes every yesterday a memory of happiness and every tomorrow a vision of hope.

Look well, therefore to this day.

Ancient Sanskrit Poem.

by Elaine Cripps

Useful Links:-

Below are a few links to other websites which offer advice or information on different areas. Please feel free to view these sites by clicking on the links attached.

Abortion - http://www.bpas.org/

AdAction - information site for drug/alcohol issues - http://www.addaction.org.uk/

Age concern - http://www.ageconcern.org.uk/

Alcoholics Anonymous - http://www.alcoholics-anonymous.org.uk/

BACP (British Association for Counselling and Psychotherapy) - http://www.bacp.co.uk/

Bullying - Online help, advice and information - http://www.bullying.co.uk/

Cancer BACUP - Europe’s leading cancer information service - http://www.cancerbacup.org.uk/Home

Cancer Research Uk - http://www.cancerresearchuk.org/

Childline - http://www.childline.org.uk/

Divorce Aid - http://www.divorceaid.co.uk/

Eating Disorders - http://www.eating-disorders.org.uk/

Lesbian, Gay and Bisexual advice - This links takes you to the Brighton switchboard but contains many other links - http://www.switchboard.org.uk/

Mental Health Matter - Uk website offering advice on many mental health issues - http://www.mentalhealthmatters.com/home.asp?parent_id=1

Mind - National Association for Mental Health - http://www.mind.org.uk/

Relate - relationship advice - http://www.relate.org.uk/

Samaritans - http://www.samaritans.org.uk/

Self-Harming - http://www.nshn.co.uk/

Sussex Counselling - for further information on counselling and counsellors based in Sussex - http://www.sussex-counselling.co.uk/

Terrence Higgins Trust - http://www.tht.org.uk

Uncommon Knowledge - excellent resource and very interesting site for a number of issues and “help” topics - http://www.uncommon-knowledge.co.uk/

Victim Support - http://www.victimsupport.org/

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