Look well to this day
for it is life
The very best of life
In its brief course lie all
The realities and truths of existence,
The joy of growth, the splendour of action, the glory of power.
For yesterday is but a memory.
And tomorrow is only a vision.
But today well lived makes every yesterday a memory of happiness and every tomorrow a vision of hope.

Look well, therefore to this day.

Ancient Sanskrit Poem.

by Elaine Cripps

What next?

If you feel counselling could be of benefit to you then the next step is to have an initial assessment with a counsellor.

This assessment gives both the counsellor and client the opportunity to see if they can form a good counselling relationship.  It is a time to talk about expectations, hopes, fears and the reason counselling is needed.  The counsellor will answer any questions the client has.

The initial assessment will last approximately 1 hour and the fee will be £15.00.

If both the counsellor and client are happy to work together, then a time and date will be arranged for further sessions.  If  the counselling offered is not suitable then an alternative practitioner or service will be advised.

Each counselling session will last for 50 minutes and will be arranged for the same time and same day on a weekly basis.

The fee is a sliding scale between £35.00 and £55.00.

Some concessionary places are available

Please note that we CHARGE for missed sessions, however, you can take up to 4 weeks “holiday” per year when sessions will not be charged. We require a minimum of 24 hours notice for cancelled or “holiday” sessions.

If for any reason the counsellor has to cancel a session, you will NOT be charged.

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